On Friday I delivered a presentation on overcoming ageism. After it was over I promised myself that the first thing the following week I would send out an email to all the participants with my slides, answers to the participants questions and a couple ways to stay in touch.
Monday morning arrived and it felt like a good time to catch up on some other work. The rest of Monday was busy as was Tuesday. Finally on Wednesday I managed to get the email out.
At first I started to mentally chastise myself for not getting the email out earlier. Then I said to myself, no, I got it out as soon as I had the time to clearly think through what I wanted to send.
My guess is that you are very good at giving other people a break but how are you at giving yourself a break?
Last modified: November 23, 2020
