10/15/20 Take a Break

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On Friday I delivered a presentation on overcoming ageism. After it was over I promised myself that the first thing the following week I would send out an email to all the participants with my slides, answers to the participants questions and a couple ways to stay in touch.

Monday morning arrived and it felt like a good time to catch up on some other work. The rest of Monday was busy as was Tuesday. Finally on Wednesday I managed to get the email out.

At first I started to mentally chastise myself for not getting the email out earlier. Then I said to myself, no, I got it out as soon as I had the time to clearly think through what I wanted to send.

My guess is that you are very good at giving other people a break but how are you at giving yourself a break?


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