Holidays for some people are joyous and for others not so much. Here’s what I have learned about holidays. The holidays don’t make us feel one way or the other. What we feel is based on what we think or our perception of the holiday and our thoughts or perceptions are based on our beliefs. And…..drum roll please…we get to choose what we believe! Yay!
If you aren’t feeling so happy about the holidays don’t beat yourself up over it. Just know that whenever you aren’t happy that your emotion is there to point out that your belief’s aren’t working for you. It’s not a problem. It’s an opportunity to discover what belief you get to choose in order to be happy.
Last modified: December 20, 2018